JR CrossFit has been chosen to host a CrossFit Level 1 Certificate Course in Waco on December 5 and December 6! This is a huge opportunity for JR CrossFit, and here’s everything you need to know about the course and what to expect.
The CrossFit Level 1 Certificate Course is designed to offer an introductory education on the fundamental principles and movements of CrossFit. According to CrossFit, this course is the “starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies.”
Who is this CrossFit Level 1 Course for? It’s an entry-level course that is open to individuals and trainers at all stages of development. During the course, there is classroom instruction that includes lectures on CrossFit movements and methodologies, nutrition, and programming. You can also expect small group breakout sessions and workouts themselves.
The Level 1 Certificate Course costs $1,000 and you can learn more about it on the CrossFit website at these links:
- Level 1 Certificate Course Details
- Level 1 Certificate Course Participant Handbook
- Study the CrossFit Level 1 Training Guide
JR CrossFit is centrally located in Waco, TX, making it a convenient location for the CrossFit Level 1 Certificate Course for trainers in Austin, Dallas, Temple, and many other Texas cities. JR CrossFit features 7,500 sq feet of open gym space with 20 ft ceilings and 8 bay doors, plus convenient access to nearby Waco restaurants and amenities.
If you’re interested in attending the CrossFit Level 1 Certificate Course at JR CrossFit, you can sign up on the CrossFit website through this link. There are a limited number of spots available, so be sure to sign up sooner rather than later.
We look forward to seeing you at JR CrossFit on December 5th for the kick off of the CrossFit Level 1 Certificate Course!
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