JR CrossFit has changed my life and my families. All my life I have always been heavy. A few years back I was put on blood pressure medicine, was borderline diabetic and pushing almost 400 lbs. Today I no longer take any medicine. I’ve lost 80lbs, I feel better, I look better and perform better. I’m not winded anymore when doing simple tasks and my health is improving. The environment here is so encouraging. They make you feel as if you can do it and after being told I could, my mindset started to change and now I can do it!
Spaces Are Limited!