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The Best Crossfit Training in Waco Texas

WHAT HAPPENS NEXT?

Once you apply, we’ll contact you and bring you down for a 1 hour Goal Setting Session. We’ll discuss your goals and dig into the below…
Unlimited Access To All CrossFit Classes

Unlimited Access To All CrossFit Classes

With classes scheduled throughout the day you will have plenty of options to fit into your busy day.
2 Personal Training Sessions

2 Personal Training Sessions

The emphasis of these sessions are technique and introducing the intense (but fun) nature of the CrossFit methodology.
One On One Consultation

One On One Consultation

Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it.
Weight & Measurement Test (Before & After)

Weight & Measurement Test (Before & After)

Body measurements can be a useful way to track your progress. Many times you’ll see a loss of inches even if the scale isn’t moving.
Body Fat Test (Before & After)

Body Fat Test (Before & After)

Having too little or too much body fat can negatively impact your health, so it’s important to maintain a healthy body fat percentage.
Baseline Movement & Fitness Assessment

Baseline Movement & Fitness Assessment

Assessments allow us to identify weaknesses. We use this data to tailor workouts to help you effectively reach your goals.
Nutrition & Accountability

Nutrition & Accountability

You can’t out-exercise a bad diet. CrossFit makes you accountable: The workouts are 3x harder if you eat cookies the night before.
Personalized 6 Week Meal Plan

Personalized 6 Week Meal Plan

Designed by industry professionals, this science-based approach to nutrition and wellness, uses simple behavior modification strategies to create positive change without the stress of “dieting.”
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The Best Crossfit Training in Waco Texas

CLIENT TESTIMONIALS

JR CrossFit has changed my life and my families. All my life I have always been heavy. A few years back I was put on blood pressure medicine, was borderline diabetic and pushing almost 400 lbs. Today I no longer take any medicine. I’ve lost 80lbs, I feel better, I look better and perform better. I’m not winded anymore when doing simple tasks and my health is improving. The environment here is so encouraging. They make you feel as if you can do it and after being told I could, my mindset started to change and now I can do it!

Rudy Resendez Jr
Member

Since joining JR CROSSFIT about 7 months ago, I’ve not only gained confidence in life and in my workouts, but I’ve gained a great support system. All the friends I’ve made along the way really have made my experience worth it. From the early text to make sure you’ll be at the box today, to the coaches cheering you on from the sideline making sure your pushing with all you got on that last round. JR has become my home away from home, and a place where I will continue to become the best version of myself.

Rebeca Cuellar
Member

After unsuccessful gym regimens I sought out an alternative way to make strength improvements and lose weight. JRCrossFit has provided an avenue for measurable weight loss, the ability to compete, and grown holistically together in a community of people that I now consider family.

 

Demi Nguyen
Member

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At JR CrossFit, we will never make you feel inferior to anybody! People not fitness is our business!

Contact us to claim your free trial class today!

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